Monday, July 26, 2010

Summer Bootcamp Session 2

We just finished our Summer Session 1 bootcamp and ready for Session 2! Summer session 2 has been moved to an earlier start date of Sunday, August 1st, in order to finish before the labor day weekend. The meeting times will remain the same: Sundays at 6 pm, Tuesdays and Thursdays at 6 am. This is a 5-week short bootcamp session for $375.00.

What will you do in bootcamp? We mix it all up! A little bit of everything (boxing, sprinting, running, bodyweight crossfit circuits, yoga inspired stretching and much more) to make it fun but challenging. Your results will vary depending on your diet and what you put into your training! The goal for everyone is feel better, energize, get stronger, motivate and lose fat!

Please register for this bootcamp at 2407 Wilson Blvd, Arlington, VA 22201 on location by this Saturday, August 1st.

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