Previous to training with Chau, my workouts were unmotivating and ineffective. I had been through 4 other personal trainers and I had tried every fad diet in the book to no success. I have always been a person who has struggled with their weight and finding that balance between diet and exercise. Chau has been the first to customize a program that was tailored to my lifestyle and something I could stick to and keep me motivated! Chau is unlike any other trainer out there! She lives what she teaches and is right there next to you working out! She understands the struggles to achieve the desired body and the hard work it takes to get there!
Chau brings a tremendous amount of knowledge, energy and experience to her workouts. Most trainers out there give you the unrealistic spiel of eat this, eat that, but do not realize you have to live life and be happy! Chau helped me to learn how to make smart choices when eating and to make exercise a daily part of my life! Chau is an amazing coach and motivator!! The intensity in which she approaches training helps to push you to the max and stay motivated! She keeps her programs fresh and invigorating!!
Chau is a results driven trainer and coach who will stop at nothing to help you achieve your goals! If you need someone to really take you to the next level or get you to that desired body, Chau is definitely the person to get you there! She is the gold standard in personal training and hands down the best out there!!
Robeks Fruit Smoothies
Arlington & Washington, DC
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